Frequency Specific Microcurrent (FSM)

Frequency Specific Microcurrent (FSM) is a technique used to reduce inflammation (swelling), repair tissue, and reduce pain in tissues. There is some evidence to suggest the technique operates by increasing ATP production. As the name suggests the current is small. In the range of 100 microamps. Two frequencies below 1000 Hz are selected. Channel A… Continue reading Frequency Specific Microcurrent (FSM)

Optimize Your Terrain

What does “Optimizing Your Terrain” mean? Let’s start with defining what we mean by Terrain. Our terrain describes the environment where we live and the readiness of our minds and bodies to perform. It also describes how much damage we can withstand and how quickly we can recover from life’s stressors. Life is a journey, and… Continue reading Optimize Your Terrain